I’m Marisa

INTUITIVE AND TRANSFORMATION GUIDE

My life changed in 2008, when I got sober at 23.
Recovery didn’t just remove a coping mechanism — it revealed what was shaping the painful experiences in my life.

Patterns.
Trauma.
Core beliefs.
The nervous system stories living inside my body.

I learned that healing wasn’t only spiritual.
And it wasn’t only psychological.
It was both.

A devotion to understanding my humanity and my divinity.
A devotion to becoming someone I could trust.

Over time, I began doing my deepest inner work through guided visualization —a way to meet the inner child, the protective parts, and the unconscious material beneath my choices.

That work became a bridge.

Between psychology and Spirit.
Between the human experience and the unseen.
Between insight… and real change.

Today, I blend both worlds through what I call Psychospiritual Meditation —a guided inner practice that supports trauma integration, archetypal healing, and self-trust.

I help people walk between the worlds of their humanity and their spirituality, so their healing becomes embodied, honest, and lasting..

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PSYCHOSPIRITUAL MEDIATION

Psychospiritual Meditation is the modality of meditation we use to do deep inner work.

It’s a guided practice that blends psychology + spirituality—where we meet the inner child, protective parts, and trauma-held patterns inside a meditative state, while also working with the spirit realms for insight, support, and healing.

This isn’t meditation to “clear your mind” or float above your life.
It’s meditation as a path of repair: to feel what’s true, witness what’s been carrying you, and return to yourself with more safety, clarity, and self-trust.

Because some healing can’t happen through thinking alone.
Psychospiritual Meditation helps you go underneath the story and meet what’s actually running the show: the inner child, the protector parts, the body’s memory, the unmet needs, the old agreements.

It’s for the person who is tired of “understanding” their patterns but still repeating them.
This practice supports:

  • nervous system regulation (so your truth is accessible)

  • emotional integration (so feelings move instead of staying stuck)

  • self-trust (so you stop outsourcing your inner knowing)

  • spiritual connection (so you don’t feel alone inside your healing)

Why someone should do Psychospiritual Meditation

Psychospiritual Meditation can’t:

  • erase your past or make your life painless

  • force another person to change

  • bypass grief, anger, or the real consequences of what you’ve lived through

  • replace therapy, medication, or crisis support when those are needed

  • do the work for you — it supports your healing, but you still choose the shifts

And it’s not a magic fix.
It’s a practice. A relationship. A return—again and again—to what’s true.

what it can’t change

Through shamanic healing traditions.....

Through shamanic healing traditions.....

discovering my spiritual gifts

I began doing my deepest inner work inside of the Toltec Path, realizing I carried beliefs and agreements that did not only live in my head, but in my body. In order to understand where my beliefs came from, I had to remember. In order to remember, I had to close my eyes. This call to go within and see would create a practice that not only changed my life, but the lives of many others.

Through visualization—guided journeys where the subconscious could speak and the body could finally soften.
Over time, that practice became a bridge between psychology and Spirit: parts work, archetypal healing, and trauma integration happening inside a meditative state.
I didn’t learn this as a packaged modality—I discovered it by listening to what actually worked in my own healing.

The name Psychospiritual Meditation came later, as a way to give language to what I was already living and teaching.
It’s a coined term for a practice that blends inner vision with grounded transformation—where healing becomes experiential, not just intellectual.

This practice coupled with committed study of the Toltec lineage with Don Miguel Ruiz, Don Miguel Ruiz Jr, apprenticeship with Don José Ruiz, and master apprenticeship with Linda Star Wolf, the founder of Shamanic Breathwork, I reclaimed my connection to the unseen — and to the truth that is my Spirit. Now, I teach others to do the same.

EXPLORE MY OFFERINGS

Let’s go deeper….

  • You believe women come into this work because they’re tired of not living in their authenticity. They are in pain or seeking more because they are not living in their full truth.

    There is an innate remembering that begins to stir within us if we are lucky enough to find ourselves right here where you are. Exploring, seeking, wondering…..following a knowing in the spirit, blood, body and bones. That the feminine is Divine. That you are more than the dream o the planet told you you were.

    The women were once the leader, the oracle, the center of the village. She was revered. She was trusted. She was the keeper of vision and the holder of the sacred. She was the healer, the seer, the teacher and connected to the unseen.

    Women say yes to this work when the remembering becomes louder than the fear. The Divine Feminine carries the divine masculine. She is the walker between the worlds. She is the creator of life, she is compassion, she is soft, she is empathetic, she is understanding, she knows she is necessary AND she is rage, anger, power, force, grief, jealousy. She is everything and when she learns to respond instead of react to the world around her — she can not be stopped.

  • Women who are standing at the threshold —
    women who can feel something shifting inside them and know they can’t keep living the way they have been.

    Women who are tired of abandoning themselves in relationships, tired of being silent when their truth is burning in their chest, tired of living in patterns that keep them small.

    Women who can feel their spiritual gifts rising to the surface
    and want to learn how to work with them with integrity, clarity, and devotion.

    Women who are devoted to their divine unfolding and seek to continuously do their inner work, grow and share their gifts with the world.

  • It feels like exhaling for the first time in years. All that you knew and all that you didn’t know you were holding.

    It feels like relief — the kind that comes when you feel safe enough to name the things you’ve been carrying alone.

    It feels intimate, but not invasive. Held, but not exposed. Seen, but not judged.

    It feels like someone finally turned the lights on inside you.
    Like the truth that was whispering in the background suddenly has space to speak, a voice, a landscape.

    It feels ancient —like a remembering of being witnessed the way women once were in circles, temples, and rites of passage.

    It feels safe enough to be completely yourself.

    It feels like being met exactly where you are while being invited to your edges.

    It feels like a safe enough container to feel scared, overwhelmed, angry, confused, not in alignment, in your power, in your boundaries, in your shadow, in your projections.

    It feels like you know and trust I can hold all parts of you - the light the dark no difference.

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WAYS TO

AWAKENING WOMEN
12 WEEK SOUL RETURN

Deep mind, body, spirit immersion for the woman ready to reclaim her voice, power, and spiritual connection.

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AWAKENING WOMEN
12 MONTH APPRENTICESHIP

Small Cohort for women who are seeking to deepen into their healing gifts and share them with the world.

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RETREATS

Sacred initiations for deep healing, transformation, connection, and remembering.

LEARN MORE HERE

INTUITIVE HEALING SESSIONS

A 90‐minute one‐on‐one session to deepen into your heart, connect with your divinity and remember who you are.

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JOIN US ON HEALSPACE APP /

JOIN US ON HEALSPACE APP /

HEALSPACE, is my free meditation app designed for people on a healing path - who are seeking support in creating a deeper relationship to themselves.

Inside, you’ll find meditations, prayers, courses, guided practices, and access to the Healing Our Relationships community.

This is a sanctuary in your pocket—a space to unravel, soften, and rise in your own rhythm.

LEARN MORE

Podcast

Healing our Relationships

with Marisa La Fata

From Codependency to Authenticity.
Real conversations with women reclaiming their truth and rewriting the rules of connection.
Each episode invites you into the inner work of healing relationships—without losing yourself.

LISTEN HERE

YOU'RE READY IF....

YOU'RE READY IF....

Any of what you read has lit you up
You want to be lit up, but don’t know how
You’re navigating a transition and need
grounded spiritual support
You don’t want another fix - you want to remember who you are.

  • Through psychospiritual meditation, I learned energetic detachment and mental freedom.

    "I came to see Marisa because I was having trouble with attachment. Attachment to ideas and people that were unhealthy and consuming. I hoped to find a way to remain stable and true to myself through difficult situations. I received a connection to part of myself that I had been dimming for years. I began to trust my internal nudges and know my true spirit. I was given tools to asses and nurture my physical body, my emotional body, my energy body, and my physical surroundings. I was able to build a sacred space to meet my guides. I was given tools to differentiate between the social values I identify with and what ones were limiting me. I walked away with a firm grounding in my spiritual connection to the greater whole, and understanding of a tangible way to connect to my guides and freedom from self judgement about my true spiritual beliefs."

  • Working with Marisa has been life-changing!

    " I had been struggling with limiting beliefs in many areas of my life, and no amount of self-help was working. Through gentle spiritual and meditation work, Marisa has helped me discover the root of many of my beliefs in order to rewrite my agreements. Her ability to connect with others on a spiritual level is incredible. Her guidance and reading/journaling recommendations have truly been transformative. I highly recommend anyone in need of uncovering their inner magical work with Marisa!!"

Ready to return to

If you’ve been circling this work… feeling the pull…
That’s not coincidence. That’s your soul following its thread.

You don’t have to be anything other than yourself.
You just have to be willing to meet me — and yourself — with honesty and an open heart.

Follow the pull.
A return to truth. To devotion. To the woman you were always meant to be.

If you’re ready, I’ll meet you there.

👉 Book A Intuitive Healing Session
👉 Apply for 12 week Soul Return
👉 Join the Awakening Women Apprenticeship