December carries the medicine of death and renewal, endurance and introspection. It invites us to slow down, release what is naturally falling away, and listen to the deeper rhythm beneath the calendar year. This time of year is known for being a complicated mix of joy, love, gathering as well as remembering what we have lost or feeling what we have never had. We explore the relationship pieces that surface during the holidays, when old patterns and family dynamics often rise to be seen and understood. As well as the pressure of societies calendar. Embrace winter, allow for slowing and letting go. You do not need to be rushed into new beginnings, new years resolutions or planning for the year ahead. Come into presence with a teaching and a guided meditation journey to help you return to your inner truth, align with the wisdom of winter, and open to what wants to emerge. Join me each month as we travel around the sun and honor the medicine of the moment together.

Don Miguel Ruiz brought the ancient Toltec teachings into the modern world. His families books have sold over 15 million copies in the United States and has been translated into 52 languages, touching the hearts of people across the globe. The Toltec path is a spiritual philosophy, a way of seeing through illusion, fear, domestication and the dream of the planet. The Toltec tradition teaches that we are all artists of perception, continually creating our reality through the stories we tell and the agreements we make with ourselves and one another. In this class, Marisa shares her lived experience of Toltec awakening: years of unlearning, releasing self-judgment, dismantling old agreements, and returning to the unconditional love that lives at the center of all healing. Her understanding comes not from theory, but from walking through addiction, trauma, and spiritual initiation and from learning directly on the sacred land of Teotihuacan with Master Toltec teachers. In this session you’ll explore what it means to “walk between the worlds” — to perceive both the human and the spiritual truth of your life, and to see through the eyes of your soul instead of the lens of fear. This class is an invitation to awaken your perception, soften the grip of old stories, and remember the part of you that has always been connected to truth.

Join me for a free, monthly gathering where we’ll dive deep into the journey of healing from codependence. Each session will provide practical tools, transformative insights, and compassionate teachings to help you break free from unhealthy patterns and reclaim your sense of self. Whether you’re new to the concept or have been on the healing path for a while, these gatherings are designed to support and empower you in building healthier relationships with yourself and others. This is a circle for women. Click the link below to RSVP. You can log in on Zoom or through my HealSpace App.

Join us in Canby, Oregon for a seasonal immersion into Shamanic Breathwork—a transformational ceremony designed to reconnect you with your inner healer and the guides who walk with you.

Through conscious breath, chakra-attuned music, optional focused bodywork, expressive art, and sacred circle, we invite what’s been hidden to rise, be witnessed, and be released. This is a space for deep truth-telling—where you meet yourself with courage, clarity, and compassion.

Because the veil is thin this time of year, we’ll lean into practices for meeting your guides—both within and beyond. You’ll learn simple ways to discern guidance, trust your inner vision, and honor messages that arrive through sensation, symbol, and synchronicity.

This journey is for those ready to experience healing as a felt transformation—not just an idea, but a visceral remembering of who you are. Whether you feel in the shadows or in the light, you carry medicine. Breath will help you find it. You are guided by your Great Within and the unseen. All you have to do is open your heart and mind.

Get Paid for Your Medicine: How to Launch on Insight Timer

Insight Timer is one of the largest platforms in the world for meditation, mindfulness, and healing — and it’s a powerful way to create income while sharing your work with a global audience.

In this 90-minute live Zoom training, you’ll learn how to set up your profile, upload your first meditation or class, and start getting paid for your offerings. I’ll walk you through the exact steps I’ve used as a long-time Insight Timer teacher, share insider tips to grow your audience, and answer your questions so you can confidently launch.

This class is perfect for breathwork facilitators, meditation teachers, coaches, healers, yoga instructors, sound practitioners, retreat leaders, and anyone ready to:

• Build passive income streams

• Fill retreats and programs

• Expand their reach to millions of potential students

• Share their medicine without the overwhelm of complex tech

Leave inspired, with content ideas and a clear path to start earning from your gifts.

Investment: $49.99 — If you intend on building a profile on Insight Timer, this will quickly come back to you through the income you generate through plays, donations, retreat signups, and new clients coming straight to you. I do not work for Insight Timer. I am just so passionate about this platform and all I have received from it and I want you to receive to.

The Class will be from 9:00-10:30AM and then the last half hour is for you to ask specific questions about your practice and what to offer, receive ideas, etc.

Join me for a free, monthly gathering where we’ll dive deep into the journey of healing from codependence. Each session will provide practical tools, transformative insights, and compassionate teachings to help you break free from unhealthy patterns and reclaim your sense of self. Whether you’re new to the concept or have been on the healing path for a while, these gatherings are designed to support and empower you in building healthier relationships with yourself and others. This is a circle for women. Click the Link Below, Join us on HealSpace. The Zoom link will be waiting for you on the home page!

In this four-part series, you'll begin the sacred work of returning to the truth of who you are,
beyond the anxiety, the fear, the roles, and the stories you've carried for too long.

This third circle invites you into the fires of transformation —
the raw, uncomfortable places that feel impossible to face,
and yet hold the power to change everything.

This is the part of the journey where we choose to let go of who we’ve been
in order to become who we’re meant to be.

Real transformation isn’t always soft.
It asks for your full presence.
It asks for honesty, self-confrontation, and a fierce kind of love
that refuses to abandon you when things get uncomfortable.

Together, we’ll explore what it means to step into radical self-love —
not the kind that bypasses your pain,
but the kind that tells the truth, holds the mirror,
and walks you through the fire with reverence.

We’ll talk about the discomfort that comes with real change —
how healing can feel like falling apart
before it feels like coming back together.

And we’ll honour the courage it takes to do the hard thing:
to stay present, to stay honest, and to keep showing up for yourself.

You’ll leave with:

• a deeper connection to your own strength

• a clearer sense of what’s ready to fall away

• and the sacred knowing that walking through the fire is how we come home to ourselves

Where: Live on Insight Timer
Replay: Available via the app if you can’t join live
What to bring: A journal, a quiet space, and a brave, open heart

Ready to step into the fire?
Join the Circle on Insight Timer

In this four-part series, you'll begin the sacred work of returning to the truth of who you are,
beyond the anxiety, the fear, the roles, and the stories you've carried for too long.

This second circle is a deeper step on that journey.
A homecoming to the part of you that is wise, clear, ancient, and unshaken.
The part of you that has always been whole.

Together, we’ll move through a guided journey to awaken your Higher Self —
the soul voice that’s been buried beneath conditioning, people-pleasing, perfectionism, and fear.

This isn’t about listening harder.
It’s about remembering who you are at your core, and letting her lead.

You’ll leave with a felt sense of your soul —
closer to your truth, your power, and the part of you that’s been waiting for your return.

Where: Live on Insight Timer
Replay: Available via the app if you can’t join live
What to bring: A journal, a quiet space, and an open heart

Ready to reconnect with your Higher Self?
Join the Circle on Insight Timer

An embodied initiation into the wisdom of the Tarot

Step into a sacred series of live Zoom circles where the Major Arcana come alive—not just as cards, but as doorways to your own soul. In each session, we explore a powerful archetype through teaching, guided meditation, and inner visioning.
This is not about learning how to read Tarot—it’s about letting the Tarot read you.

This Months workshop. The Fool.

The Fool is not foolish. She is free.

She is the sacred beginner, the brave soul who hears the whisper of the unknown and says yes. She walks with open hands and a heart unburdened by the past. She trusts the path, even when it hasn't yet appeared beneath her feet.

In this first workshop, you begin your archetypal journey not with answers — but with willingness. Willingness to leap. Willingness to leave behind what no longer serves. Willingness to remember who you were before you learned to be afraid.

In this four-part series, you’ll be guided into a deeper, more honest relationship with yourself.

Through presence and compassionate curiosity, you’ll begin the sacred work of returning to the truth of who you are,
beyond the anxiety, the fear, the roles, and the stories you’ve carried for too long.

This first circle is a live, online gathering hosted on Insight Timer.
Tune in from anywhere. Just show up as you are.

This session is an invitation to pause and witness.
To gently and honestly examine:

• the way you speak to yourself

• the way you treat yourself

• the way you’ve learned to abandon your own heart

We’ll explore what it means to come from a place of compassionate observation and radical self-honesty.
Not shame. Not blame. Just truth-telling rooted in love.

As a guide and seer, I help women transform their inner and outer worlds by stepping into their Authenticity.

This first session will inspire you to begin unrooting the old identities, patterns, and expectations that are no longer yours to carry.

Together, we’ll make space for something braver —
a rediscovery of self that is intimate, tender, and true, even when it’s hard.

You’ll leave with:

• clarity

• softness

• and the knowing that this journey back to yourself is not only possible,
  it’s sacred.

Where: Live on Insight Timer
Replay: Available via the app if you can’t join live
What to bring: A journal, a quiet space, and an open heart

Ready to begin?
Join the Circle on Insight Timer

Shamanic Breathwork is a powerful healing process that inspires individuals to reconnect with their own inner healer. It’s a journey taken by connecting the breath, chakra-attuned music, focused bodywork, art, and group processing. Dive deep into healing and transformation in this full day ceremony in Canby, OR.

Join me for a free, monthly gathering where we’ll dive deep into the journey of healing from codependence. Each session will provide practical tools, transformative insights, and compassionate teachings to help you break free from unhealthy patterns and reclaim your sense of self. Whether you’re new to the concept or have been on the healing path for a while, these gatherings are designed to support and empower you in building healthier relationships with yourself and others. This is a circle for women.

✨ Shamanic Journey with Tarot: The Magician
🗓 July 27th | 3:30 PM - 5:00 PM
📍 New Renaissance Bookstore, Portland

There’s a place inside you that remembers.

The Magician asks you to leap. To embrace the known as the great mystery. To move your desires into manifestation. To rediscover and uncover your sacred gifts.

In this sacred circle, we journey beyond the veil. Guided by the tarot and the rhythm of the drum, we’ll meet the Magician within—not as someone to become, but someone to remember.

This isn’t about manifesting the life you think you should want.
It’s about reclaiming the life your soul already knows is yours.

🔮 Join me for a guided shamanic visioning and tarot ritual, and let’s meet the part of you that already knows how to create in alignment with Spirit.

Come as you are. The wisdom is already within you.

PURCHASE TICKETS HERE

Join us in the majestic stillness of Sisters, Oregon, for a powerful immersion into the sacred ceremony of Shamanic Breathwork—a transformational healing experience that awakens your connection to your inner healer.

Through conscious breath, chakra-attuned music, focused bodywork, expressive art, and sacred circle, we invite what’s been hidden to rise, be witnessed, and be released. This is a space for deep truth-telling. For meeting yourself with courage, clarity, and compassion.

This journey is for those who are ready to experience healing as a felt transformation—not just a concept, but a visceral remembering of who you are beneath the stories, beliefs and agreements.

This is healing work for those who are ready to step into greater consciousness—not as an idea, but as a lived experience.

Whether you are in the shadows or in the light, you have medicine deep within you. 

Whether you are seeking clarity, inspiration, presence or release, you will find it within. 

Spots are limited: Only 12 Spots are available

This retreat is open to all genders / all magical creatures

Join me for a free, monthly gathering where we’ll dive deep into the journey of healing from codependence. Each session will provide practical tools, transformative insights, and compassionate teachings to help you break free from unhealthy patterns and reclaim your sense of self. Whether you’re new to the concept or have been on the healing path for a while, these gatherings are designed to support and empower you in building healthier relationships with yourself and others. This is a circle for women.

Join me for a free, monthly gathering where we’ll dive deep into the journey of healing from codependence. Each session will provide practical tools, transformative insights, and compassionate teachings to help you break free from unhealthy patterns and reclaim your sense of self. Whether you’re new to the concept or have been on the healing path for a while, these gatherings are designed to support and empower you in building healthier relationships with yourself and others. This is a circle for women.

Join us in beautiful Vernonia, Oregon, an hour outside of Portland, for a transformational journey through the ceremony of Shamanic Breathwork - a powerful healing process that inspires individuals to reconnect with their own inner healer. It’s a journey taken by connecting the breath, chakra-attuned music, focused bodywork, art, and group sharing to leave you empowered with the magic of who you truly are. Through Shamanic Breathwork, old wounds and dysfunctional patterns are released and transformed, bringing wholeness and healing back into your life, your loved ones, and the world around you. Shamanic Breathwork is not recommended for those with certain types of cardio-vascular problems, epilepsy, recent surgery, pregnancy, or psychosomatic, mental health, other physical limitations. If you have any questions please set up a call with me.

Shamanic Breathwork® is a powerful healing modality created by Linda Star Wolf, a visionary teacher, shamanic guide, and founder of Venus Rising Association for Transformation and Venus Rising University. Developed through decades of study and practice, and inspired by her studies with Holotropic breathwork founder, Stan Grof, and Integrative Breathwork founder Jacquelyn Small, Shamanic Breathwork® integrates ancient wisdom with modern transformational techniques to facilitate deep healing and personal awakening.

 I am honored to be a Master Apprentice of Shamanic Breathwork® under the guidance of Linda Star Wolf and Venus Rising. This path is a deep commitment to the transformative power of breathwork and a calling to be in service to others through healing and soul awakening. I have trained extensively in holding space for deep healing, guiding individuals through the Shamanic Breathwork process, and supporting integration with clarity and compassion.

Spots are limited: Only 12 Spots are available / 1 spot remains

Day Schedule:

9:00AM-6:00PM

4:30/5:00PM Integration: Walk the land, Sit at the fire pit, sauna, steam room, take a dip in the creek, lie on the earth, connect with one another or be in silence.

Leave by 6:00PM

What’s Included:

The Beautiful Venue of Liminalia

Full Day of Ceremony & Facilitation

A support facilitator to make sure you have everything you need (If you would like to apply for this support position you will receive a free spot at the next shamanic breathwork day retreat of your choosing.) **This Spot has already been filled for our May retreat**

Coffee, Tea, Water, Cacao

Snacks

Art Supplies

Eye Mask

Breathwork Ceremony Supplies

Towels for sauna & swimming

Post Retreat Integration Call on Zoom if needed

What to Bring:

Journal & Pen

Packed Lunch

Any sacred items for the Alter

Open Heart & Open Mind

What to Wear:

Comfy clothing that allows for any type of body movement

Leggings, shorts, clothing that is tighter against the body

Bring Layers as we will spend some time outside if the weather is nice

Shoes for walking the trails, and easy on/off footwear for going in and out of the house

What not to Wear:

Any jewelry that could get snagged on your hair, clothing, etc.

Any clothing with belts, buttons or that could contribute to limited movement

Anything that may hinder self-expression in any form

Agreements:

You are required to participate completely drug free. This includes any and all plant medicines. This is very important for your own journey and your co-journeyers.

Post Retreat:

Allow for time to integrate. Try not to plan for anything else for the evening. You will receive instructions and support as well as access to me in the event you need support or further processing.

Cost: $299 due upon registration. Your registration is non-refundable. You may gift your spot to a friend if you are unable to attend. Your commitment is appreciated.

LOCATION ADDRESS: 11669 Keasey Rd. Vernonia, OR 97064