December carries the medicine of death and renewal, endurance and introspection. It invites us to slow down, release what is naturally falling away, and listen to the deeper rhythm beneath the calendar year. This time of year is known for being a complicated mix of joy, love, gathering as well as remembering what we have lost or feeling what we have never had. We explore the relationship pieces that surface during the holidays, when old patterns and family dynamics often rise to be seen and understood. As well as the pressure of societies calendar. Embrace winter, allow for slowing and letting go. You do not need to be rushed into new beginnings, new years resolutions or planning for the year ahead. Come into presence with a teaching and a guided meditation journey to help you return to your inner truth, align with the wisdom of winter, and open to what wants to emerge. Join me each month as we travel around the sun and honor the medicine of the moment together.